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Coaches are fundamentally interested in the wellbeing of people and I have qualifications in various areas of nutrition and fitness to support the coaching process. We believe that health and fitness should involve understanding the motivations and goals of the individual or group and tailoring a program specific to them. Once size does not fit all.


We also offer taliored "getaways" for individuals and groups where other complimetary therapies such as massage, yoga, meditation and hypnotherapy are utilised in unison with coaching to offer a truly holistic approach to wellbeing. These can be arranged for individuals, groups, teams or couples and are a unique experience.


To find out more please fill in the contact form here or call me on +44 (0) 1283 790260.

"Do or do not. . . there is no try"